{"id":8872,"date":"2021-06-11T00:06:39","date_gmt":"2021-06-11T07:06:39","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=8872"},"modified":"2021-06-11T00:07:19","modified_gmt":"2021-06-11T07:07:19","slug":"8872","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2021\/06\/11\/8872\/","title":{"rendered":"Pollo con esp\u00e1rragos salteados"},"content":{"rendered":"
\n

Ingredientes<\/h2>\n<\/div>\n
\n
    \n
  1. \n
    500 gr<\/bdi>\u00a0pechuga de pollo<\/div>\n<\/li>\n
  2. \n
    2 mazos<\/bdi>\u00a0esp\u00e1rragos<\/div>\n<\/li>\n
  3. \n
    1 vara<\/bdi>\u00a0apio<\/div>\n<\/li>\n
  4. \n
    1<\/bdi>\u00a0zanahoria<\/div>\n<\/li>\n
  5. \n
    1\/2<\/bdi>\u00a0cebolla<\/div>\n<\/li>\n
  6. \n
    2 dientes<\/bdi>\u00a0ajo, picados finamente<\/div>\n<\/li>\n
  7. \n
    2 cucharadas<\/bdi>\u00a0salsa de osti\u00f3n<\/div>\n<\/li>\n
  8. \n
    2 a 3 cucharadas<\/bdi>\u00a0salsa de soya<\/div>\n<\/li>\n
  9. \n
    1 1\/2 cucharaadas<\/bdi>\u00a0f\u00e9cula de ma\u00edz (maicena)<\/div>\n<\/li>\n
  10. \n
    al gusto<\/bdi>\u00a0hojuelas de chile seco (opcional)<\/div>\n<\/li>\n
  11. \n
    al gusto<\/bdi>\u00a0sal<\/div>\n<\/li>\n
  12. al gusto<\/bdi>\u00a0pimienta\n
    \n
    \n

    Preparaci\u00f3n<\/p>\n

    Preparamos nuestros ingredientes<\/p>\n<\/div>\n<\/div>\n

    \n
    \n

    Sofre\u00edr la cebolla y el ajo unos 2 minutos, posteriormente a\u00f1adir la pechuga de pollo y cocinar unos minutos m\u00e1s, cuando se vea cocida agregar el apio y la zanahoria, mover ocasionalmente<\/p>\n<\/div>\n<\/div>\n

    \n
    \n

    Por \u00faltimo agregar los esp\u00e1rragos, las salsas, maicena, hojuelas mover e incorporar bien todo, dejar cocinar unos 5 minutos y listo<\/p>\n<\/div>\n<\/div>\n

    \n
    \n

    Servir con arroz blanco\u00a0 la salsa es sriachia<\/p>\n<\/div>\n<\/div>\n

    <\/div>\n<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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