{"id":8469,"date":"2021-05-24T00:55:55","date_gmt":"2021-05-24T07:55:55","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=8469"},"modified":"2021-06-01T02:39:14","modified_gmt":"2021-06-01T09:39:14","slug":"por-que-se-inflama-el-higado-y-que-comer-para-reducir-los-problemas-hepaticos","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2021\/05\/24\/por-que-se-inflama-el-higado-y-que-comer-para-reducir-los-problemas-hepaticos\/","title":{"rendered":"\u00bfPor qu\u00e9 se inflama el h\u00edgado y qu\u00e9 comer para reducir los problemas hep\u00e1ticos?"},"content":{"rendered":"

Presentar problemas hep\u00e1ticos<\/strong><\/b>\u00a0casi siempre\u00a0est\u00e1 relacionado con el consumo de alcohol.\u00a0<\/strong><\/b>Sin embargo,\u00a0existen padecimientos que pueden afectarlo,<\/strong><\/b>\u00a0por ejemplo, la\u00a0inflamaci\u00f3n en el h\u00edgado causa un dolor tan intenso<\/strong><\/b>\u00a0que es probable que debas cambiar tu alimentaci\u00f3n; la pregunta del mill\u00f3n:\u00a0\u00bfpor qu\u00e9 se inflama el h\u00edgado y qu\u00e9 comer para reducir los problemas hep\u00e1ticos?<\/strong><\/b><\/p>\n

\u00bfPor qu\u00e9 se inflama el h\u00edgado?<\/strong><\/b><\/h2>\n

La inflamaci\u00f3n en el h\u00edgado<\/strong><\/b>\u00a0es un s\u00edntoma muy frecuente en muchas\u00a0enfermedades hep\u00e1ticas,\u00a0<\/strong><\/b>m\u00e9dicamente se le conoce como\u00a0\u201chepatomegalia\u201d\u00a0<\/strong><\/b>cuando el h\u00edgado\u00a0posee un tama\u00f1o m\u00e1s grande de lo normal,<\/strong><\/b>\u00a0describen\u00a0especialistas del instituto m\u00e9dico Mayo Clinic.\u00a0\u00a0<\/strong><\/p>\n

Por otra parte, cuando\u00a0el h\u00edgado se inflama debido a una enfermedad hep\u00e1tica<\/strong><\/b>\u00a0es probable que se presenten los siguientes s\u00edntomas:<\/p>\n

    \n
  • Dolor intenso en la parte superior derecha del abdomen<\/li>\n
  • Ictericia o tono amarillento tanto en la piel como en la parte blanca de los ojos<\/li>\n
  • N\u00e1useas acompa\u00f1adas de v\u00f3mito<\/li>\n
  • Sensaci\u00f3n de cansancio<\/li>\n
  • P\u00e9rdida del apetito<\/li>\n
  • Mal sabor de boca<\/li>\n<\/ul>\n

    Tambi\u00e9n te puede interesar:\u00a010 beneficios de tomar t\u00e9 de boldo, \u00bfpor qu\u00e9 es tan bueno para el h\u00edgado?<\/strong><\/b><\/p>\n

    El h\u00edgado es el\u00a0\u00f3rgano interno m\u00e1s grande del cuerpo<\/strong><\/b>, mide alrededor de\u00a015 cm de ancho y puede pesar entre 1 y 1.5 kg,\u00a0<\/strong><\/b>de hecho, tu m\u00e9dico puede advertir si tu h\u00edgado se siente inflamado de una manera muy sencilla a trav\u00e9s de la exploraci\u00f3n.<\/p>\n

    El borde inferior del h\u00edgado se ubica justo al extremo de tu costilla derecha<\/strong><\/b>. Si tu h\u00edgado se encuentra sano y presenta un tama\u00f1o normal,\u00a0no lo notar\u00e1s cuando sit\u00faes tus dedos por debajo de la costilla.<\/strong><\/b>\u00a0Sin embargo, si notas una protuberancia es probable que tu h\u00edgado est\u00e9 agrandado por\u00a0alguna enfermedad hep\u00e1tica.<\/strong><\/b><\/p>\n

    Enfermedades hep\u00e1ticas que pueden agrandar el h\u00edgado<\/strong><\/b><\/h2>\n
      \n
    • Hepatitis A, B o C<\/li>\n
    • Enfermedad del h\u00edgado graso no alcoh\u00f3lico<\/li>\n
    • Enfermedad del h\u00edgado graso alcoh\u00f3lico<\/li>\n
    • Hemocromatosis: trastorno que causa la acumulaci\u00f3n de hierro en el h\u00edgado<\/li>\n
    • Quistes en el h\u00edgado<\/li>\n
    • Obstrucci\u00f3n de la ves\u00edcula biliar<\/li>\n
    • Cirrosis<\/li>\n
    • C\u00e1ncer de h\u00edgado<\/li>\n
    • Otros tipos de c\u00e1ncer: leucemia\/linfoma<\/li>\n
    • Otras causas: lesiones por toma de medicamentos, infecci\u00f3n parasitaria o bacteriana<\/li>\n<\/ul>\n

      Quienes padecen de\u00a0problemas hep\u00e1ticos\u00a0<\/strong><\/b>deben consumir una\u00a0dieta especial para proteger al h\u00edgado del trabajo esforzado.\u00a0<\/strong><\/b>De acuerdo con informaci\u00f3n de la\u00a0Biblioteca Nacional de Medicina de los Estados Unidos,<\/strong>\u00a0se recomienda:<\/p>\n

        \n
      • Aumentar la ingesta de carbohidratos para que sea proporcional a la ingesta de prote\u00ednas que se consume<\/li>\n
      • Consumir frutas, vegetales, pollo y pescado<\/li>\n
      • Reducir el consumo de sal para evitar la acumulaci\u00f3n de l\u00edquidos y la inflamaci\u00f3n en el h\u00edgado<\/li>\n
      • Restringir la cantidad de prote\u00edna animal para evitar la acumulaci\u00f3n de toxinas<\/li>\n<\/ul>\n

         <\/p>\n

        No se trata de privarte, pero s\u00ed de consumir alimentos que eviten da\u00f1os en tu h\u00edgado, por ejemplo, en un d\u00eda puedes comer lo siguiente:<\/p>\n

        Desayuno<\/strong><\/b><\/p>\n

          \n
        • Avena cocida con leche y un poco de az\u00facar<\/li>\n
        • Una rebanada de pan integral con mermelada<\/li>\n
        • Una naranja<\/li>\n
        • Una taza de t\u00e9 o caf\u00e9<\/li>\n<\/ul>\n

           <\/p>\n

          Colaci\u00f3n<\/strong><\/b><\/p>\n

          Una porci\u00f3n de fruta<\/p>\n

          Comida y cena<\/strong><\/b><\/p>\n

            \n
          • 110 gr de pescado o pollo<\/li>\n
          • verdura cocida<\/li>\n
          • Dos rebanadas de pan integral<\/li>\n
          • Ensalada<\/li>\n
          • Una porci\u00f3n de fruta<\/li>\n<\/ul>\n

             <\/p>\n

            Colaci\u00f3n<\/strong><\/b><\/p>\n

            Un vaso de leche con galletas integrales<\/p>\n

            C\u00f3mo podr\u00e1s darte cuenta,\u00a0cuidar nuestro h\u00edgado debe ser una prioridad para evitar enfermedades\u00a0<\/strong><\/b>que puedan afectar tu calidad de vida. \u00a1Cu\u00eddate mucho!<\/p>\n","protected":false},"excerpt":{"rendered":"

            Presentar problemas hep\u00e1ticos\u00a0casi siempre\u00a0est\u00e1 relacionado con el consumo de alcohol.\u00a0Sin embargo,\u00a0existen padecimientos que pueden afectarlo,\u00a0por ejemplo, la\u00a0inflamaci\u00f3n en el h\u00edgado causa un dolor tan intenso\u00a0que es probable que debas cambiar tu alimentaci\u00f3n; la pregunta del mill\u00f3n:\u00a0\u00bfpor qu\u00e9 se inflama el h\u00edgado y qu\u00e9 comer para reducir los problemas hep\u00e1ticos? \u00bfPor qu\u00e9 se inflama el h\u00edgado? […]<\/p>\n","protected":false},"author":1,"featured_media":8470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160,153],"tags":[],"class_list":["post"],"yoast_head":" \n\u00bfPor qu\u00e9 se inflama el h\u00edgado y qu\u00e9 comer para reducir los problemas hep\u00e1ticos? - Periodista SoledadDurazo.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soledaddurazo.com\/blog\/2021\/05\/24\/por-que-se-inflama-el-higado-y-que-comer-para-reducir-los-problemas-hepaticos\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 se inflama el h\u00edgado y qu\u00e9 comer para reducir los problemas hep\u00e1ticos?\" \/>\n<meta property=\"og:description\" content=\"Presentar problemas hep\u00e1ticos\u00a0casi siempre\u00a0est\u00e1 relacionado con el consumo de alcohol.\u00a0Sin embargo,\u00a0existen padecimientos que pueden afectarlo,\u00a0por ejemplo, la\u00a0inflamaci\u00f3n en el h\u00edgado causa un dolor tan intenso\u00a0que es probable que debas cambiar tu alimentaci\u00f3n; la pregunta del mill\u00f3n:\u00a0\u00bfpor qu\u00e9 se inflama el h\u00edgado y qu\u00e9 comer para reducir los problemas hep\u00e1ticos? \u00bfPor qu\u00e9 se inflama el h\u00edgado? 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