{"id":3562,"date":"2020-10-19T02:17:07","date_gmt":"2020-10-19T09:17:07","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=3562"},"modified":"2020-10-19T02:17:07","modified_gmt":"2020-10-19T09:17:07","slug":"ensalada-de-pollo-y-col","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2020\/10\/19\/ensalada-de-pollo-y-col\/","title":{"rendered":"Ensalada de pollo y col"},"content":{"rendered":"<div class=\"nodeRecipeIngredientesHeader prelative\">\n<h2 class=\"L32m0 mb20 left mr20 mt10\">Ingredientes<\/h2>\n<\/div>\n<ul>\n<li>Media col<\/li>\n<li>Lechuga romana<\/li>\n<li>1 zanahoria<\/li>\n<li>1 cebolla<\/li>\n<li>1 pimiento verde<\/li>\n<li>1\/2 lata de granos de elote<\/li>\n<li>1 pechuga de pollo<\/li>\n<li>1 litro de agua<\/li>\n<li>Mayonesa light<\/li>\n<li>Mostaza<\/li>\n<li>Aceite de oliva<\/li>\n<li>Sal<\/li>\n<\/ul>\n<h3 class=\"body-subtitle\">Preparaci\u00f3n<\/h3>\n<p>1. Lava todos los vegetales y desinfecta la lechuga y la col.<\/p>\n<p>2. Cuece la pechuga de pollo en agua hirviendo con rodajas de cebolla y pimiento picado. (Si lo prefieres puedes prepararla a la plancha).<\/p>\n<p>3. Desmenuza el pollo.<\/p>\n<p>4. Ralla la zanahoria y pica la col y la lechuga.<\/p>\n<p>5. Mezcla en un bowl la col, lechuga, zanahoria y granos de elote. Revuelve u por \u00faltimo agrega el pollo.<\/p>\n<p><strong>Aderezo\u00a0<\/strong><\/p>\n<p>1. Mezcla 4 cucharadas de mayonesa, 2 de mostaza, un chorrito de aceite de oliva y sal al gusto.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes Media col Lechuga romana 1 zanahoria 1 cebolla 1 pimiento verde 1\/2 lata de granos de elote 1 pechuga de pollo 1 litro de agua Mayonesa light Mostaza Aceite de oliva Sal Preparaci\u00f3n 1. Lava todos los vegetales y desinfecta la lechuga y la col. 2. Cuece la pechuga de pollo en agua hirviendo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post"],"yoast_head":" \n<title>Ensalada de pollo y col - Periodista SoledadDurazo.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soledaddurazo.com\/blog\/2020\/10\/19\/ensalada-de-pollo-y-col\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de pollo y col\" \/>\n<meta property=\"og:description\" content=\"Ingredientes Media col Lechuga romana 1 zanahoria 1 cebolla 1 pimiento verde 1\/2 lata de granos de elote 1 pechuga de pollo 1 litro de agua Mayonesa light Mostaza Aceite de oliva Sal Preparaci\u00f3n 1. 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