{"id":24489,"date":"2026-03-23T02:11:11","date_gmt":"2026-03-23T09:11:11","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=24489"},"modified":"2026-03-23T02:11:11","modified_gmt":"2026-03-23T09:11:11","slug":"sancocho-panameno-de-gallinas","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2026\/03\/23\/sancocho-panameno-de-gallinas\/","title":{"rendered":"Sancocho paname\u00f1o de Gallinas"},"content":{"rendered":"<h3 data-section-id=\"1tnkhxx\" data-start=\"192\" data-end=\"227\">Ingredientes<\/h3>\n<ul data-start=\"228\" data-end=\"627\">\n<li data-section-id=\"1vpcnku\" data-start=\"228\" data-end=\"266\">1 gallina o pollo entero en piezas<\/li>\n<li data-section-id=\"1wcd0c6\" data-start=\"267\" data-end=\"289\">2\u20133 litros de agua<\/li>\n<li data-section-id=\"1fsn0hr\" data-start=\"290\" data-end=\"322\">3 mazorcas de ma\u00edz en trozos<\/li>\n<li data-section-id=\"8k49wt\" data-start=\"323\" data-end=\"355\">2\u20133 yucas peladas y cortadas<\/li>\n<li data-section-id=\"4gl8d2\" data-start=\"356\" data-end=\"383\">1 cebolla grande picada<\/li>\n<li data-section-id=\"1m0jwhy\" data-start=\"384\" data-end=\"415\">3 dientes de ajo machacados<\/li>\n<li data-section-id=\"744ept\" data-start=\"416\" data-end=\"460\">1 piment\u00f3n (aj\u00ed dulce o pimiento) picado<\/li>\n<li data-section-id=\"x1xy15\" data-start=\"461\" data-end=\"503\">1 ramita de culantro (cilantro fresco)<\/li>\n<li data-section-id=\"xbj8l8\" data-start=\"504\" data-end=\"532\">1 cucharadita de or\u00e9gano<\/li>\n<li data-section-id=\"htezwn\" data-start=\"533\" data-end=\"568\">1 cucharadita de sal (al gusto)<\/li>\n<li data-section-id=\"1wfoxx6\" data-start=\"569\" data-end=\"592\">1 pizca de pimienta<\/li>\n<li data-section-id=\"s97vlq\" data-start=\"593\" data-end=\"627\">2\u20133 papas (opcional, en cubos)<\/li>\n<\/ul>\n<h3 data-section-id=\"10pye2q\" data-start=\"634\" data-end=\"655\">Preparaci\u00f3n<\/h3>\n<ol data-start=\"657\" data-end=\"1247\">\n<li data-section-id=\"10mo5b7\" data-start=\"657\" data-end=\"783\"><strong data-start=\"660\" data-end=\"680\">Cocinar el pollo<\/strong><br data-start=\"680\" data-end=\"683\" \/>Coloca la gallina o pollo en una olla grande con el agua. Hierve y retira la espuma que se forme.<\/li>\n<li data-section-id=\"1njqvqj\" data-start=\"785\" data-end=\"921\"><strong data-start=\"788\" data-end=\"813\">Agregar base de sabor<\/strong><br data-start=\"813\" data-end=\"816\" \/>A\u00f1ade la cebolla, ajo, piment\u00f3n, or\u00e9gano, sal y pimienta. Cocina a fuego medio por unos 25\u201330 minutos.<\/li>\n<li data-section-id=\"fzyugt\" data-start=\"923\" data-end=\"1048\"><strong data-start=\"926\" data-end=\"955\">Incorporar los tub\u00e9rculos<\/strong><br data-start=\"955\" data-end=\"958\" \/>Agrega la yuca, el ma\u00edz y las papas. Cocina hasta que est\u00e9n suaves (30\u201340 minutos m\u00e1s).<\/li>\n<li data-section-id=\"67mwgz\" data-start=\"1050\" data-end=\"1155\"><strong data-start=\"1053\" data-end=\"1068\">Toque final<\/strong><br data-start=\"1068\" data-end=\"1071\" \/>A\u00f1ade el culantro fresco al final para aromatizar. Ajusta la sal si es necesario.<\/li>\n<li data-section-id=\"m78lw2\" data-start=\"1157\" data-end=\"1247\"><strong data-start=\"1160\" data-end=\"1179\">Servir caliente<\/strong><br data-start=\"1179\" data-end=\"1182\" \/>Se sirve bien caliente, idealmente acompa\u00f1ado de arroz blanco.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 1 gallina o pollo entero en piezas 2\u20133 litros de agua 3 mazorcas de ma\u00edz en trozos 2\u20133 yucas peladas y cortadas 1 cebolla grande picada 3 dientes de ajo machacados 1 piment\u00f3n (aj\u00ed dulce o pimiento) picado 1 ramita de culantro (cilantro fresco) 1 cucharadita de or\u00e9gano 1 cucharadita de sal (al gusto) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post"],"yoast_head":" \n<title>Sancocho paname\u00f1o de Gallinas - Periodista SoledadDurazo.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soledaddurazo.com\/blog\/2026\/03\/23\/sancocho-panameno-de-gallinas\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sancocho paname\u00f1o de Gallinas\" \/>\n<meta property=\"og:description\" content=\"Ingredientes 1 gallina o pollo entero en piezas 2\u20133 litros de agua 3 mazorcas de ma\u00edz en trozos 2\u20133 yucas peladas y cortadas 1 cebolla grande picada 3 dientes de ajo machacados 1 piment\u00f3n (aj\u00ed dulce o pimiento) picado 1 ramita de culantro (cilantro fresco) 1 cucharadita de or\u00e9gano 1 cucharadita de sal (al gusto) [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soledaddurazo.com\/blog\/2026\/03\/23\/sancocho-panameno-de-gallinas\/\" \/>\n<meta property=\"og:site_name\" content=\"Periodista SoledadDurazo.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/soledad.durazo.9\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-23T09:11:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/soledaddurazo.com\/storage\/2026\/03\/48809.jpg.webp\" \/>\n<meta name=\"twitter:creator\" content=\"@SoledadDurazo\" \/>\n<meta name=\"twitter:site\" content=\"@SoledadDurazo\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/soledaddurazo.com\/#organization\",\"name\":\"Soledad Durazo\",\"url\":\"https:\/\/soledaddurazo.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/soledad.durazo.9\/\",\"https:\/\/www.instagram.com\/soledaddurazo\",\"https:\/\/www.youtube.com\/channel\/UC9yGPw8-Vbl_B2XNkRwPS-w\",\"https:\/\/twitter.com\/SoledadDurazo\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/soledaddurazo.com\/#logo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/nllp-720x375-1-2.png\",\"contentUrl\":\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/nllp-720x375-1-2.png\",\"width\":720,\"height\":375,\"caption\":\"Soledad Durazo\"},\"image\":{\"@id\":\"https:\/\/soledaddurazo.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/soledaddurazo.com\/#website\",\"url\":\"https:\/\/soledaddurazo.com\/\",\"name\":\"Periodista SoledadDurazo.com\",\"description\":\"Periodista sonorense. 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