{"id":23464,"date":"2025-09-30T01:31:38","date_gmt":"2025-09-30T08:31:38","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=23464"},"modified":"2025-09-30T01:42:10","modified_gmt":"2025-09-30T08:42:10","slug":"mas-de-mil-personas-participan-en-el-programa-la-h-en-movimiento","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2025\/09\/30\/mas-de-mil-personas-participan-en-el-programa-la-h-en-movimiento\/","title":{"rendered":"M\u00e1s de mil personas participan en el programa La H en Movimiento"},"content":{"rendered":"<p>Beneficia a m\u00e1s de mil personas el programa La H en Movimiento en 30 colonias de Hermosillo<\/p>\n<h3 data-start=\"74\" data-end=\"148\"><\/h3>\n<p data-start=\"150\" data-end=\"505\">Hermosillo, Sonora.- Con la participaci\u00f3n de m\u00e1s de mil personas, el programa de activaci\u00f3n f\u00edsica <strong data-start=\"249\" data-end=\"271\">La H en Movimiento<\/strong>, impulsado por el presidente municipal Antonio Astiazar\u00e1n Guti\u00e9rrez, contin\u00faa llevando actividades gratuitas a distintas colonias de la ciudad, con el objetivo de promover el cuidado f\u00edsico, nutricional y emocional de la comunidad.<\/p>\n<p data-start=\"507\" data-end=\"805\">Rafael Cruz, director del Instituto del Deporte de Hermosillo (IDH), inform\u00f3 que adem\u00e1s de las rutinas de activaci\u00f3n f\u00edsica con instructoras de zumba, el programa ofrece atenci\u00f3n nutricional y actividades recreativas en colonias como Las Lomas, Solidaridad, El Apache, Carmen Serd\u00e1n y Los Olivos.<\/p>\n<p data-start=\"807\" data-end=\"1028\">Asimismo, se impulsan disciplinas como lucha libre, boxeo y talleres de primeros auxilios, con la finalidad de mejorar la calidad de vida de las y los hermosillenses a trav\u00e9s del deporte, la prevenci\u00f3n y el autocuidado.<\/p>\n<p data-start=\"1030\" data-end=\"1391\">El programa ha llegado a colonias como Dunas, Lomas de Madrid, Sahuaro, Progresista, Sonacer, Las Praderas, Real del Carmen, Urbi Villa del Rey, Altares, Nuevo Hermosillo, Insurgentes, San Luis, Villa del Cedro, Puerta Real, Villa Verde, Bicentenario, Villas del Real, El Encanto, Miguel Hidalgo, La Caridad, Piedra Bola, La Victoria y San Pedro, entre otras.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beneficia a m\u00e1s de mil personas el programa La H en Movimiento en 30 colonias de Hermosillo Hermosillo, Sonora.- Con la participaci\u00f3n de m\u00e1s de mil personas, el programa de activaci\u00f3n f\u00edsica La H en Movimiento, impulsado por el presidente municipal Antonio Astiazar\u00e1n Guti\u00e9rrez, contin\u00faa llevando actividades gratuitas a distintas colonias de la ciudad, con [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post"],"yoast_head":" \n<title>M\u00e1s de mil personas participan en el programa La H en Movimiento - 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