{"id":21541,"date":"2024-11-21T20:53:44","date_gmt":"2024-11-22T03:53:44","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=21541"},"modified":"2024-11-21T20:53:44","modified_gmt":"2024-11-22T03:53:44","slug":"el-tengo-que-de-la-navidad-que-angustia","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2024\/11\/21\/el-tengo-que-de-la-navidad-que-angustia\/","title":{"rendered":"El tengo qu\u00e9 de la Navidad que angustia"},"content":{"rendered":"<ul>\n<li><em><strong>Estr\u00e9s, ansiedad y Depresi\u00f3n en Navidad<\/strong><\/em><\/li>\n<li><em><strong>No gastar de m\u00e1s. Cuando la persona dice Tengo qu\u00e9:<\/strong><\/em><\/li>\n<li>Regalar<\/li>\n<li>Ir<\/li>\n<li>Visitar<\/li>\n<li><em><strong>Esto nos est\u00e1 hablando de que:<\/strong><\/em><\/li>\n<li>No Quiero<\/li>\n<li>Tengo culpa<\/li>\n<li>Hay una obligaci\u00f3n<\/li>\n<li>Hay una connotaci\u00f3n negativa<\/li>\n<\/ul>\n<p><strong><em>Es imporante saber qu\u00e9 si quieres.<\/em><\/strong><\/p>\n<p>Michelle Gortarez, en su espacio en el Noticiero de Soledad Durazo en Radio F\u00f3rmula Sonora, platic\u00f3 con Cintia Garc\u00eda sobre el estr\u00e9s que viven algunas personas por las acciones que conlleva la temporada las compras y los compromisos sociales que en ocasiones representan una obligaci\u00f3n.<\/p>\n<p>Son muchas las emociones que se mueven en esta \u00e9poca porque la Navidad es un tiempo en que las personas se exigen m\u00e1s de lo normal, sobre todo la parte de vivir para los dem\u00e1s para lo que quieren y no para lo que \u201cyo quiero\u201d.<\/p>\n<p>\u201cLo importante es buscar lo que uno quiere, respetar tu felicidad, d\u00f3nde est\u00e1s a gusto y saber decir desde un inicio \u201cyo no voy a ir\u201d\u2026<\/p>\n<p>M\u00e1s detalles de la entrevista v\u00e9alo aqu\u00ed:<\/p>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_Aiec_DsN4UA\"><div id=\"lyte_Aiec_DsN4UA\" data-src=\"\/\/i.ytimg.com\/vi\/Aiec_DsN4UA\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/Aiec_DsN4UA\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/Aiec_DsN4UA\/0.jpg\" alt=\"\" width=\"420\" height=\"295\" \/><br \/>Ver este video en YouTube<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Estr\u00e9s, ansiedad y Depresi\u00f3n en Navidad No gastar de m\u00e1s. Cuando la persona dice Tengo qu\u00e9: Regalar Ir Visitar Esto nos est\u00e1 hablando de que: No Quiero Tengo culpa Hay una obligaci\u00f3n Hay una connotaci\u00f3n negativa Es imporante saber qu\u00e9 si quieres. Michelle Gortarez, en su espacio en el Noticiero de Soledad Durazo en Radio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153],"tags":[],"class_list":["post"],"yoast_head":" \n<title>El tengo qu\u00e9 de la Navidad que angustia - Periodista SoledadDurazo.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soledaddurazo.com\/blog\/2024\/11\/21\/el-tengo-que-de-la-navidad-que-angustia\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El tengo qu\u00e9 de la Navidad que angustia\" \/>\n<meta property=\"og:description\" content=\"Estr\u00e9s, ansiedad y Depresi\u00f3n en Navidad No gastar de m\u00e1s. 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