{"id":21367,"date":"2024-10-22T23:43:02","date_gmt":"2024-10-23T06:43:02","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=21367"},"modified":"2024-10-22T23:43:02","modified_gmt":"2024-10-23T06:43:02","slug":"ensalada-con-naranja-queso-de-cabra-y-pistachos","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2024\/10\/22\/ensalada-con-naranja-queso-de-cabra-y-pistachos\/","title":{"rendered":"Ensalada con naranja, queso de cabra y pistachos"},"content":{"rendered":"<p>Empezamos con unas ensaladas para seguir con cremas, platos para mejorar la salud con huevos, pasta, carne, verduras y pescados. \u00a1Ah! Y nos olvidamos de los postres. Esta\u00a0<strong>ensalada con naranja, queso de cabra y pistachos<\/strong>, estos aportan vitamina, minerales y prote\u00ednas. Si no tienes, sustit\u00fayelos por otro fruto seco.<\/p>\n<p><strong>Tiempo:<\/strong>\u00a020 minutos<\/p>\n<h4>Ingredientes (para 4 personas)<\/h4>\n<ul>\n<li>200 gramos de escarola<\/li>\n<li>50 gramos de r\u00facula (sustituye escarola y r\u00facula por la lechuga que tengas)<\/li>\n<li>2 naranjas<\/li>\n<li>300 gramos de rulo de queso de cabra (rebaja calor\u00edas con queso fresco)<\/li>\n<li>50 gramos de pistachos<\/li>\n<li>5 cucharadas de aceite de oliva virgen<\/li>\n<li>1 cucharada de vinagre de jerez<\/li>\n<li>Cebollino (opcional)<\/li>\n<li>Sal<\/li>\n<\/ul>\n<h4>Elaboraci\u00f3n<\/h4>\n<ul>\n<li><strong>Paso 1.<\/strong>\u00a0Trocea, lava y seca la escarola. Lava y seca la r\u00facula.<\/li>\n<li><strong>Paso 2.<\/strong>\u00a0Corta una naranja y media en gajos y retira la piel. Exprime la mitad restante para extraer el zumo.<\/li>\n<li><strong>Paso 3.<\/strong>\u00a0Lava, seca y pica el cebollino.<\/li>\n<li><strong>Paso 4.\u00a0<\/strong>Pela y pica los pistachos.<\/li>\n<li><strong>Paso 5.<\/strong>\u00a0Prepara la vinagreta mezclando cuatro cucharadas de aceite con el vinagre, dos cucharadas de zumo de naranja, una pizca de sal y dos cucharadas de cebollino picado.<\/li>\n<li><strong>Paso 6.<\/strong>\u00a0Retira la corteza del rulo de queso de cabra, corta el queso en trozos, \u00fantate las manos con aceite para formar bolitas y reb\u00f3zalas con los pistachos picados.<\/li>\n<li><strong>Paso 7.\u00a0<\/strong>Reparte los ingredientes en los platos y ali\u00f1a con la vinagreta.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Empezamos con unas ensaladas para seguir con cremas, platos para mejorar la salud con huevos, pasta, carne, verduras y pescados. \u00a1Ah! Y nos olvidamos de los postres. Esta\u00a0ensalada con naranja, queso de cabra y pistachos, estos aportan vitamina, minerales y prote\u00ednas. Si no tienes, sustit\u00fayelos por otro fruto seco. Tiempo:\u00a020 minutos Ingredientes (para 4 personas) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post"],"yoast_head":" \n<title>Ensalada con naranja, queso de cabra y pistachos - Periodista SoledadDurazo.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soledaddurazo.com\/blog\/2024\/10\/22\/ensalada-con-naranja-queso-de-cabra-y-pistachos\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada con naranja, queso de cabra y pistachos\" \/>\n<meta property=\"og:description\" content=\"Empezamos con unas ensaladas para seguir con cremas, platos para mejorar la salud con huevos, pasta, carne, verduras y pescados. \u00a1Ah! Y nos olvidamos de los postres. Esta\u00a0ensalada con naranja, queso de cabra y pistachos, estos aportan vitamina, minerales y prote\u00ednas. Si no tienes, sustit\u00fayelos por otro fruto seco. 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