{"id":15338,"date":"2022-09-20T12:59:00","date_gmt":"2022-09-20T19:59:00","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=15338"},"modified":"2022-09-20T12:59:00","modified_gmt":"2022-09-20T19:59:00","slug":"croquetas-de-atun-en-freidora-de-aire","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2022\/09\/20\/croquetas-de-atun-en-freidora-de-aire\/","title":{"rendered":"Croquetas de at\u00fan en freidora de aire"},"content":{"rendered":"

Ingredientes<\/h2>\n
\n
\n
<\/dt>\n
1 papa<\/dd>\n
2 latas de at\u00fan en agua (escurrido)<\/dd>\n
2 cucharadas de cebolla finamente picada<\/dd>\n
\u00bd taza de pimiento morr\u00f3n rojo finamente picado<\/dd>\n
2 huevos<\/dd>\n
\u00bd cucharadita de Knorr\u00ae Caldo de Pollo<\/dd>\n
\u00bc de taza de perejil fresco finamente picado<\/dd>\n
\u00bd taza de F\u00e9cula de Ma\u00edz Regular Maizena\u00ae<\/dd>\n
\u00bd taza de pan molido o *Panko*<\/dd>\n
aceite de oliva en spray<\/dd>\n<\/dl>\n

M\u00e9todo de preparaci\u00f3n<\/h2>\n
\n
\n
1<\/span>Pela la papa y ponla a cocer. Cuando est\u00e9 perfectamente cocida, hazla pur\u00e9.<\/dd>\n
2<\/span>Mezcla el pur\u00e9 de papa junto con el at\u00fan, la cebolla, el pimiento, uno de los huevos, el perejil fresco picado y el Caldo De Pollo Knorr\u00ae.<\/dd>\n
3<\/span>Con las manos, forma croquetas del mismo tama\u00f1o. Pueden ser en forma de bast\u00f3n o planas, como quieras. Con este mezcla te saldr\u00e1n aproximadamente ocho croquetas.<\/dd>\n
4<\/span>Bate el huevo restante y col\u00f3calo en un taz\u00f3n. En otros dos tazones coloca la F\u00e9cula De Ma\u00edz Maizena\u00ae y el pan molido.<\/dd>\n
5<\/span>Revuelva las croquetas, una por una, en la F\u00e9cula De Ma\u00edz Maizena\u00ae hasta que queden perfectamente cubiertas; luego c\u00fabrelas de huevo batido y despu\u00e9s de pan molido. Puedes repetir este proceso dos veces con cada croqueta si quieres que queden doblemente crujientes.<\/dd>\n
6<\/span>Roc\u00eda cada croqueta con aceite en aerosol por ambos lados y col\u00f3calas en la freidora de aire.<\/dd>\n
7<\/span>Cocina en la freidora de aire durante cinco minutos a 200\u00baC. Luego volt\u00e9alas todas y cocina durante cinco minutos m\u00e1s. El tiempo de cocci\u00f3n total ser\u00e1 de 10 minutos. Si es necesario, d\u00e9jalas un par de minutos m\u00e1s para que se doren de forma pareja.<\/dd>\n
8<\/span>\u00a1Listo! S\u00edrvelas inmediatamente con una ensalada fresca de lechugas y jitomate como guarnici\u00f3n.<\/dd>\n<\/dl>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingredientes 1 papa 2 latas de at\u00fan en agua (escurrido) 2 cucharadas de cebolla finamente picada \u00bd taza de pimiento morr\u00f3n rojo finamente picado 2 huevos \u00bd cucharadita de Knorr\u00ae Caldo de Pollo \u00bc de taza de perejil fresco finamente picado \u00bd taza de F\u00e9cula de Ma\u00edz Regular Maizena\u00ae \u00bd taza de pan molido o […]<\/p>\n","protected":false},"author":1,"featured_media":15339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post"],"yoast_head":" \nCroquetas de at\u00fan en freidora de aire - Periodista SoledadDurazo.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soledaddurazo.com\/blog\/2022\/09\/20\/croquetas-de-atun-en-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Croquetas de at\u00fan en freidora de aire\" \/>\n<meta property=\"og:description\" content=\"Ingredientes 1 papa 2 latas de at\u00fan en agua (escurrido) 2 cucharadas de cebolla finamente picada \u00bd taza de pimiento morr\u00f3n rojo finamente picado 2 huevos \u00bd cucharadita de Knorr\u00ae Caldo de Pollo \u00bc de taza de perejil fresco finamente picado \u00bd taza de F\u00e9cula de Ma\u00edz Regular Maizena\u00ae \u00bd taza de pan molido o […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soledaddurazo.com\/blog\/2022\/09\/20\/croquetas-de-atun-en-freidora-de-aire\/\" \/>\n<meta property=\"og:site_name\" content=\"Periodista SoledadDurazo.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/soledad.durazo.9\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-20T19:59:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/soledaddurazo.com\/storage\/2022\/09\/236834.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SoledadDurazo\" \/>\n<meta name=\"twitter:site\" content=\"@SoledadDurazo\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/soledaddurazo.com\/#organization\",\"name\":\"Soledad Durazo\",\"url\":\"https:\/\/soledaddurazo.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/soledad.durazo.9\/\",\"https:\/\/www.instagram.com\/soledaddurazo\",\"https:\/\/www.youtube.com\/channel\/UC9yGPw8-Vbl_B2XNkRwPS-w\",\"https:\/\/twitter.com\/SoledadDurazo\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/soledaddurazo.com\/#logo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/nllp-720x375-1-2.png\",\"contentUrl\":\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/nllp-720x375-1-2.png\",\"width\":720,\"height\":375,\"caption\":\"Soledad Durazo\"},\"image\":{\"@id\":\"https:\/\/soledaddurazo.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/soledaddurazo.com\/#website\",\"url\":\"https:\/\/soledaddurazo.com\/\",\"name\":\"Periodista SoledadDurazo.com\",\"description\":\"Periodista sonorense. 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