{"id":15213,"date":"2022-09-07T19:58:50","date_gmt":"2022-09-08T02:58:50","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=15213"},"modified":"2022-09-07T19:58:50","modified_gmt":"2022-09-08T02:58:50","slug":"wrap-de-vegetales","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2022\/09\/07\/wrap-de-vegetales\/","title":{"rendered":"Wrap de Vegetales"},"content":{"rendered":"<h2 class=\"RecipeCopyIngredients-module--recipe-copy-ingredients__title--2oPZ8 recipe-copy-ingredients__title\">Ingredientes<\/h2>\n<div class=\"RecipeCopyIngredients-module--recipe-ingredients--2W9Ys recipe-ingredients\">\n<dl class=\"RecipeCopyIngredients-module--recipe-ingredients__group--1gPRi recipe-ingredients__group\">\n<dt class=\"RecipeCopyIngredients-module--recipe-ingredients__group-title--1Q8l3 recipe-ingredients__group-title\"><\/dt>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">2 cucharadas de Hellmann&#8217;s\u00ae Cl\u00e1sica<\/dd>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">2 cucharadas de cilantro fresco picado<\/dd>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">1 zanahoria en julianas finas<\/dd>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">1 calabaza en julianas<\/dd>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">2 tazas de garbanzos cocidos<\/dd>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">1 cucharadita de Knorr\u00ae Caldo de Vegetales<\/dd>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">1 cucharada de aceite de oliva<\/dd>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">4 tortillas de harina integrales<\/dd>\n<dd class=\"RecipeCopyIngredients-module--recipe-ingredients__group-item--1zB9J recipe-ingredients__group-item\">4 hojas de lechuga italiana<\/dd>\n<\/dl>\n<h2 class=\"RecipeCookingMethod-module--recipe-cooking-method__title--1oUi5 recipe-cooking-method__title\">M\u00e9todo de preparaci\u00f3n<\/h2>\n<div class=\"RecipeCookingMethod-module--cooking-methods--ZwqZ_ cooking-methods\">\n<dl class=\"RecipeCookingMethod-module--cooking-methods__group--weVnm cooking-methods__group\">\n<dd class=\"RecipeCookingMethod-module--cooking-methods__group-item--Tz89s cooking-methods__group-item\"><span class=\"RecipeCookingMethod-module--cooking-methods__group-item-counter--3-ubf cooking-methods__group-item-counter\" aria-label=\"1\u00ba passo\">1<\/span>Combina Hellmann&#8217;s\u00ae Cl\u00e1sica con el cilantro picado y reserva.<\/dd>\n<dd class=\"RecipeCookingMethod-module--cooking-methods__group-item--Tz89s cooking-methods__group-item\"><span class=\"RecipeCookingMethod-module--cooking-methods__group-item-counter--3-ubf cooking-methods__group-item-counter\" aria-label=\"2\u00ba passo\">2<\/span>Mezcla la zanahoria, calabaza, garbanzos. Sazona con Knorr\u00ae Caldo de Vegetales y aceite de oliva.<\/dd>\n<dd class=\"RecipeCookingMethod-module--cooking-methods__group-item--Tz89s cooking-methods__group-item\"><span class=\"RecipeCookingMethod-module--cooking-methods__group-item-counter--3-ubf cooking-methods__group-item-counter\" aria-label=\"3\u00ba passo\">3<\/span>Calienta las tortillas y \u00fantales la mezcla de mayonesa, coloca encima una hoja de lechuga y un poco del mix de vegetales.<\/dd>\n<dd class=\"RecipeCookingMethod-module--cooking-methods__group-item--Tz89s cooking-methods__group-item\"><span class=\"RecipeCookingMethod-module--cooking-methods__group-item-counter--3-ubf cooking-methods__group-item-counter\" aria-label=\"4\u00ba passo\">4<\/span>Cierra para poder formar el wrap y \u00a1sirve!<\/dd>\n<dd><\/dd>\n<\/dl>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 2 cucharadas de Hellmann&#8217;s\u00ae Cl\u00e1sica 2 cucharadas de cilantro fresco picado 1 zanahoria en julianas finas 1 calabaza en julianas 2 tazas de garbanzos cocidos 1 cucharadita de Knorr\u00ae Caldo de Vegetales 1 cucharada de aceite de oliva 4 tortillas de harina integrales 4 hojas de lechuga italiana M\u00e9todo de preparaci\u00f3n 1Combina Hellmann&#8217;s\u00ae Cl\u00e1sica [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post"],"yoast_head":" \n<title>Wrap de Vegetales - Periodista SoledadDurazo.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soledaddurazo.com\/blog\/2022\/09\/07\/wrap-de-vegetales\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wrap de Vegetales\" \/>\n<meta property=\"og:description\" content=\"Ingredientes 2 cucharadas de Hellmann&#8217;s\u00ae Cl\u00e1sica 2 cucharadas de cilantro fresco picado 1 zanahoria en julianas finas 1 calabaza en julianas 2 tazas de garbanzos cocidos 1 cucharadita de Knorr\u00ae Caldo de Vegetales 1 cucharada de aceite de oliva 4 tortillas de harina integrales 4 hojas de lechuga italiana M\u00e9todo de preparaci\u00f3n 1Combina Hellmann&#8217;s\u00ae Cl\u00e1sica [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soledaddurazo.com\/blog\/2022\/09\/07\/wrap-de-vegetales\/\" \/>\n<meta property=\"og:site_name\" content=\"Periodista SoledadDurazo.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/soledad.durazo.9\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-08T02:58:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/soledaddurazo.com\/storage\/2022\/09\/214010.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1700\" \/>\n\t<meta property=\"og:image:height\" content=\"1275\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SoledadDurazo\" \/>\n<meta name=\"twitter:site\" content=\"@SoledadDurazo\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/soledaddurazo.com\/#organization\",\"name\":\"Soledad Durazo\",\"url\":\"https:\/\/soledaddurazo.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/soledad.durazo.9\/\",\"https:\/\/www.instagram.com\/soledaddurazo\",\"https:\/\/www.youtube.com\/channel\/UC9yGPw8-Vbl_B2XNkRwPS-w\",\"https:\/\/twitter.com\/SoledadDurazo\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/soledaddurazo.com\/#logo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/nllp-720x375-1-2.png\",\"contentUrl\":\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/nllp-720x375-1-2.png\",\"width\":720,\"height\":375,\"caption\":\"Soledad Durazo\"},\"image\":{\"@id\":\"https:\/\/soledaddurazo.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/soledaddurazo.com\/#website\",\"url\":\"https:\/\/soledaddurazo.com\/\",\"name\":\"Periodista SoledadDurazo.com\",\"description\":\"Periodista sonorense. 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