{"id":11701,"date":"2021-11-11T22:07:01","date_gmt":"2021-11-12T05:07:01","guid":{"rendered":"https:\/\/soledaddurazo.com\/?p=11701"},"modified":"2021-11-11T22:07:01","modified_gmt":"2021-11-12T05:07:01","slug":"pollo-con-espinacas-y-tomate-en-salsa-cremosa-de-parmesano","status":"publish","type":"post","link":"https:\/\/soledaddurazo.com\/blog\/2021\/11\/11\/pollo-con-espinacas-y-tomate-en-salsa-cremosa-de-parmesano\/","title":{"rendered":"Pollo con espinacas y tomate en salsa cremosa de parmesano"},"content":{"rendered":"<p>INGREDIENTES:<br \/>\n\u2800<br \/>\n2 pechugas de pollo \u2800<br \/>\n3 cucharadas de mantequilla, dividida \u2800<br \/>\nSal y pimienta al gusto \u2800<br \/>\n1 cucharadita de or\u00e9gano \u2800<br \/>\n1 cebolla mediana, picada \u2800<br \/>\n4 dientes de ajo picados \u2800<br \/>\n1 frasco peque\u00f1o de tomates secados al sol, escurridos del aceite y picados \u2800<br \/>\n1\/2 taza de caldo de pollo \u2800<br \/>\n1\/2 taza de leche de soja<br \/>\n1\/3 taza de queso parmesano rallado \u2800<br \/>\n1 taza de espinacas<\/p>\n<p>1. Para hacer la receta cremosa de pollo y espinacas: sazone bien las pechugas de pollo con sal, pimienta y 1\/2 cucharadita de or\u00e9gano en ambos lados.<\/p>\n<p>2., En una sart\u00e9n grande, derrita 2 cucharadas de mantequilla con un poco de aceite de los tomates secados al sol a fuego medio-alto. Agregue las pechugas de pollo y cocine por unos 4 minutos de cada lado hasta que est\u00e9n doradas. Una vez hecho y ya no rosado, transfiera las pechugas de pollo a la parrilla a un plato y reserve.<\/p>\n<p>3. Para hacer la cremosa salsa de parmesano de espinacas, agregue la cucharada restante de mantequilla a la misma sart\u00e9n. Cocine la cebolla, el ajo, 1\/2 cucharadita de or\u00e9gano y los tomates secados al sol. Agregue lentamente el caldo de pollo, la crema espesa y el queso parmesano y mezcle para combinar hasta que quede suave mientras hierve a fuego lento durante 2-3 minutos., Sazonar con sal y pimienta.<\/p>\n<p>4. Agregue las espinacas a la mezcla y contin\u00fae cocinando hasta que se marchiten. A\u00f1adir las pechugas de pollo de nuevo a la sart\u00e9n y recalentar durante 2-3 minutos. Sirva el pollo cremoso con espinacas y salsa de parmesano inmediatamente, adornado con perejil picado fresco. \u00a1Que lo disfrutes!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: \u2800 2 pechugas de pollo \u2800 3 cucharadas de mantequilla, dividida \u2800 Sal y pimienta al gusto \u2800 1 cucharadita de or\u00e9gano \u2800 1 cebolla mediana, picada \u2800 4 dientes de ajo picados \u2800 1 frasco peque\u00f1o de tomates secados al sol, escurridos del aceite y picados \u2800 1\/2 taza de caldo de pollo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post"],"yoast_head":" \n<title>Pollo con espinacas y tomate en salsa cremosa de parmesano - Periodista SoledadDurazo.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soledaddurazo.com\/blog\/2021\/11\/11\/pollo-con-espinacas-y-tomate-en-salsa-cremosa-de-parmesano\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pollo con espinacas y tomate en salsa cremosa de parmesano\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES: \u2800 2 pechugas de pollo \u2800 3 cucharadas de mantequilla, dividida \u2800 Sal y pimienta al gusto \u2800 1 cucharadita de or\u00e9gano \u2800 1 cebolla mediana, picada \u2800 4 dientes de ajo picados \u2800 1 frasco peque\u00f1o de tomates secados al sol, escurridos del aceite y picados \u2800 1\/2 taza de caldo de pollo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soledaddurazo.com\/blog\/2021\/11\/11\/pollo-con-espinacas-y-tomate-en-salsa-cremosa-de-parmesano\/\" \/>\n<meta property=\"og:site_name\" content=\"Periodista SoledadDurazo.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/soledad.durazo.9\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-12T05:07:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/156437668_764746444451813_2021798853864555875_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"959\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SoledadDurazo\" \/>\n<meta name=\"twitter:site\" content=\"@SoledadDurazo\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/soledaddurazo.com\/#organization\",\"name\":\"Soledad Durazo\",\"url\":\"https:\/\/soledaddurazo.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/soledad.durazo.9\/\",\"https:\/\/www.instagram.com\/soledaddurazo\",\"https:\/\/www.youtube.com\/channel\/UC9yGPw8-Vbl_B2XNkRwPS-w\",\"https:\/\/twitter.com\/SoledadDurazo\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/soledaddurazo.com\/#logo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/nllp-720x375-1-2.png\",\"contentUrl\":\"https:\/\/soledaddurazo.com\/storage\/2021\/11\/nllp-720x375-1-2.png\",\"width\":720,\"height\":375,\"caption\":\"Soledad Durazo\"},\"image\":{\"@id\":\"https:\/\/soledaddurazo.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/soledaddurazo.com\/#website\",\"url\":\"https:\/\/soledaddurazo.com\/\",\"name\":\"Periodista SoledadDurazo.com\",\"description\":\"Periodista sonorense. 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